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Tame those hot flashes with either a monthly or annual subscription.
Vesta
Free
When you sign up to be a member of Vesta, you'll have access to the Track and Tame features. Just enter your symptoms on the Track screen, and the tool will serve up options for a CBT technique to Tame those particular symptoms. You'll also have access to the Together feature: a way to see how other Vesta members are experiencing hot flashes. Tame the flames of your hot flashes.
✓ UNLIMITED ACCESS: Track, Tame, and Together features
✓ Track: Easily select the symptoms of your hot flash.
✓ Tame: Let the tool tell you which CBT technique is best.
✓ Together: See how others are experiencing hot flashes.